Off Season Records (40 yard Dash, Deadlift, 23 sec Drill)

Off Season Continues...

Brief explanation:
40 yard dash is hand timed by Coach Ayers test Acceleration
23 sec Drill How far can you run in 23 sec test Speed Endurance
Force Number is the Deadlift Max/Weight of Athlete - how much Force is an athlete able to apply to ground per mass = Speed

40s 10-2.png
23 sec pic.png